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Suzan G., UK,says: I realize, there is no quick fix. But I thought what have I got to loose. Studying the ingredients list, it made me think even if I won't loose a lot of weight, this all herbal pill could be beneficial for my overall health. And it did. I'm astonished! I haven't felt so energized since many years, I sleep marvelously, I feel like being another person and my family benefits from that as well. Because of this fact, I also have a positive mind set and I do loose weight. It couldn't get better than that.
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Ginkgo Biloba Extract
Adaptogenic Herb
Increase Metabolism

In Europe and the United States, Ginkgo supplements are among the best-selling herbal medications and it consistently ranks as a top medicine prescribed in France and Germany. Ginkgo Biloba is an adaptogenic herb that has been used in traditional medicine to treat circulatory disorders and enhance memory. Scientific studies throughout the years lend support to these traditional uses.

Ginkgo extract may have 3 major effects on the human body:

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it helps to improve blood flow (including microcirculation in small capillaries) to most tissues and organs;
-  it helps to protect against oxidative cell damage from free radicals. Ginkgo leaves contain two types of chemicals (flavonoids and terpenoids) believed to have potent antioxidant properties.
- it helps to block many of the effects of platelet activating factors (platelet aggregation, blood clotting) that have been related to the development of a number of cardiovascular, renal, respiratory and CNS (Central Nervous System) disorders. Ginkgo can be used for intermittent claudication.

According to some studies, in a few cases, Ginkgo may significantly improve attention in otherwise healthy individuals. The effect is almost immediate and reaches its peak in 2.5 hours after the intake.
A 2004 conference paper summarizes how various trials indicate that Ginkgo shows promise in the treatment of Alzheimer's disease, although further study is needed.

In addition Gingko Biloba maybe helpful in case of altitude sickness, asthma, depression, disorientation, headaches, high blood pressure, erectile dysfunction, and vertigo. Your health practioner may be able to give you detailed advice.

Ginkgo's Benefits for Treatment of Symptoms of Cognitive Decline and Other Uses Are Supported by Scientific Research
American Botanical Council (ABC) Nov.18th, 2008
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References

   Birks J, Grimley Evans J. Ginkgo biloba for cognitive impairment and dementia. Cochrane Database Syst Rev. 2007 Apr 18;(2):CD003120. Update of: Cochrane Database Syst Rev. 2002;(4):CD003120.
   Carlson JJ, Farquhar JW, DiNucci E, et al. Safety and efficacy of a ginkgo biloba-containing dietary supplement on cognitive function, quality of life, and platelet function in healthy, cognitively intact older adults. J Am Diet Assoc. 2007 Mar;107(3):422-32.
   Engelsen J, Nielsen JD, Hansen KF. [Effect of Coenzyme Q10 and Ginkgo biloba on warfarin dosage in patients on long-term warfarin treatment. A randomized, double-blind, placebo-controlled cross-over trial]. Ugeskr.Laeger 4-28-2003;165(18):1868-1871.
   Hilton M, Stuart E. Ginkgo biloba for tinnitus. Cochrane.Database.Syst.Rev. 2004;(2):CD003852.
   Issing W, Klein P, Weiser M. The homeopathic preparation Vertigoheel versus Ginkgo biloba in the treatment of vertigo in an elderly population: a double-blinded, randomized, controlled clinical trial. J.Altern.Complement Med. 2005;11(1):155-160.
       Lovera J, Bagert B, Smoot K, et al. Ginkgo biloba for the improvement of cognitive performance in multiple sclerosis: a randomized, placebo-controlled trial. Mult Scler. 2007 Apr;13(3):376-85.
    Mazza M, Capuano A, Bria P, et al. Ginkgo biloba and donepezil: a comparison in the treatment of Alzheimer's dementia in a randomized placebo-controlled double-blind study. Eur J Neurol. 2006 Sep;13(9):981-5.
    Napryeyenko O, Borzenko I; GINDEM-NP Study Group. Ginkgo biloba special extract in dementia with neuropsychiatric features. A randomised, placebo-controlled, double-blind clinical trial. Arzneimittelforschung. 2007;57(1):4-11.
    Thomas M, Sheran J, Smith N, et al. AKL1, a botanical mixture for the treatment of asthma: a randomised, double-blind, placebo-controlled, cross-over study. BMC Pulm Med. 2007 Mar 20;7:4.
    Van Dongen M, van Rossum E, Kessels A, et al. Ginkgo for elderly people with dementia and age-associated memory impairment: a randomized clinical trial. J Clin Epidemiol. 2003;56(4):367-376.
    Wang J, Zhou S, Bronks R, et al. Supervised exercise training combined with ginkgo biloba treatment for patients with peripheral arterial disease. Clin Rehabil. 2007 Jul;21(7):579-86.
        Zeng X, Liu M, Yang Y, et al. Ginkgo biloba for acute ischaemic stroke. Cochrane Database Syst Rev. 2005 Oct 19;(4):CD003691.
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